Natural Ways To Keep Your Gums And Mouth Healthy

Keeping your mouth clean and healthy is an important part of having a healthy body. I wanted to give some tips to take care of your teeth, gums and mouth naturally.



Natural Mouthwash-



-Mix together 1 drop of Chamomile Oil, 1 drop of Mint Oil, 1 drop of Tea Tree Oil, 1/8 cup of Distilled Water, 1/4 cup of Witch Hazel, 1/4 cup of Aloe Vera Juice in a clean jar or container, shake the mix very well, cover the jar or container, let it sit for a 1/2 an hour, refrigerate for 24 hours and use for 2 weeks. When using mix 2 tablespoons with 1 cup of warm water.



- Mix together 5 ounces of Vodka, 4 ounces of Water, 1/2 an ounce of Vegetable Glycerin, 1/2 an ounce of Powdered Myrrh Gum, 5 drops of Cinnamin Oil, 5 drops of Clove Oils, store in a clean jar or container for up to 2 weeks. Mix 2 tablespoons with 1 cup of warm water and goggle.



- Mix together 1/4 teaspoon of Baking Soda, 2 ounces of Water, 1 drop of Peppermin Oil, and 1 drop of Tea Tree Oil, in a clean jar or container, shake well, store for 2 weeks, use 2 tablespoons mixed in with 1 cup of warm water.



Natural Ways To Whiten And Remove Stains From Your Teeth-



Mix together 1/2 teaspoon of Baking Soda, 1 pinch of Salt, 1/2 teaspoon of Vinegar or Apple Cider Vinager, goggle for 1 to 2 minutes, then rinse your mouth out.



-Crush a Walnut and apply it on your teeth, this will help prevent your teeth from stains and yellowing.



-Eat lots of fresh crunchy fruits and vegetables which will naturally scrub teeth clean.



Natural Ways To Get Rid Of Canker Sores-



-rinse your mouth with Salt Water, Echinacea Tea or Aloe Vera Juice.



- Squeeze some Aloe Vera Gel on cotton swab-Q-tip, then dab it on the sore to dry it out, use 2 to 3 times a day or as needed to soothe the pain.



- Put Powdered Alum directly on the sore to soothe the pain and cure the sore.



You will find all of these tips very helpful!