*Pamper Yourselves In A Relaxing Bath*

Taking a relaxing bath is excellent for our health, mind, and skin. Baths relax our muscles, lower blood pressure, helps get rid of tension, make us happy, takes away any body pain we have, helps eliminate stress. Hot baths raise our heart rate and temperature, that lets our bodies get rid of toxins.


Baths calm our mind, detoxify, stimulate circulation throughout our bodies, and moisturize our skin. Before doing any bath that will detox your body, speak with your doctor if you are pregnant or have heart conditions.




Relax With An Herbal Natural Detox Bath~



Run hot water in your tub, add 2 Tablespoons of Sea Salt and 10 drops of an Lavender (relaxing), Clary Sage ( or any Essential Oil you like. Soak in the bath for 15 to 20 minutes.



Natural Oat And Sea Salt Bath Soak~



Add to your warm bath while running, 1 cup of Powdered Oats, 2 cups of Sea Salt, 1 cup of Epsom Salt, 3 tablespoons of Vanilla Extract, 2 tablespoons of Extra Virgin Olive Oil or Coconut Oil.



Moisturing Natural Bath Soak~



Run warm water, pour in 2 cups of Whole Milk and 1/2 of a cup of Honey, mix it with your hands in the water and relax.



Natural Calming Bath Soak~



You can use Essential Oils like Rosemary, Peppermint, Lavender, add in 10 drops. Add Rose Petals, brew 1 cup of Herbal Tea such as Green Tea or Chamomile, strain and add it in your running bathwater.



Natural Relaxing And Soothing Bubble Bath~



While running your warm bath water, pour in 1/2 a cup of Lavender Liquid Body Soap, 1 tablespoon of Honey, 1 tablespoon of Olive Oil, and 1 Egg White.



Natural Skin Conditioning Bubble Bath~



Add in 3 drops of Olive Oil, 1 cup of Sunflower Oil, 1/2 cup of Lavender Liquid Body Soap, and 1 tablespoon of Vanilla Extract or Coconut Extract.



So Relax, Listen To Music, Read A Book Or Magazine! Enjoy!